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Are you tired? Looking for a little more stamina, spark, and spunk? What would it take for you to be your best vivacious self? I find many times with my clients that they just need to go back to the BASICS.
Are you looking for a nice tea blend for the holidays? This blend is a favorite in my family and I have customers who request it every year. You can package this in a pretty jar with raffia ribbon and a cute label for the perfect gift. It is also wonderful to serve on those cold winter evenings, because it has no caffeine.
The chill is in the air, are you ready for the winter season? Most of the garden is done, you have harvested your herbs, dried and stored them, now what? Today, I want to share with you the things that I make every year to be prepared. I wouldn’t want to be without them!
Ladies Mantle, Alchemilla spp., is a wonderful herb for women. Known as an herb for transformation and regeneration. The dew gathered from the leaves of Ladies Mantle is considered holy, helpful to heal the spirit. It may be sipped directly from the leaves, or dip your finger in and place the dew on your eyelids, or another area of the body in need of spiritual insight.
🌿 Summer’s basil harvest is wrapping up, but the flavor doesn’t have to end! At Healthy Life Solutions, we’re sharing simple ways to preserve and enjoy your herbs.
Insulin is known as a master hormone and is very important to your body’s function. The main job of insulin is to open your cells to receive glucose from the bloodstream. Glucose is the energy your body uses for fuel. Insulin is like a key to open the door and let the energy into the cell.
I remember 12 years ago, when I was first setting up the store. I had so many decisions to make: “Which companies to carry? What items from each?” I spent hours pouring over catalogs and websites. Looking at lists of ingredients, trying to choose the best for my customers. It was exciting and fun, but then my brain became overloaded with information