Do I Need Probiotics?

What are probiotics? Probiotics are live bacteria that are good for your health, particularly the intestinal system. Our body is full of bacteria, good and bad. There isn’t one particular probiotic strain that does it all, which is why they are grouped together…

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Zen Sleep – Are you having trouble sleeping?

Zen Sleep – Are you having trouble sleeping?

 

One morning a customer came in asking for our new product, Zen Sleep. He bought every bottle that I had on the shelf! He told me that his wife had purchased a bottle the week before and loved it. She experienced great sleep for the first time in years! She has been a regular customer ever since.

 

Zen sleep contains magnesium, which relaxes muscles and relieves feelings of anxiety. It has B vitamins and amino acids, l-theanine and GABA, to nourish the nervous system. Zen Sleep also has several calming herbs: chamomile, lemon balm, peppermint, valerian, passion flower, holy basil, and skullcap. These herbs support the nervous system and adrenal glands, providing relief from daily stress, allowing a good night’s sleep.

 

After seeing how much my customer loved this product, I took a bottle home, and also experienced great sleep. This is now a “go-to” product in my home herbal cupboard! If you are having trouble sleeping, give this new product a try. You won’t be disappointed.

 

Lisa Purdy ND, MH

Healthy Life Solutions LLC

740.689.1111

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FOCUS YOUR DETOX

Did you know there are many types of cleanses or detox? I like to use herbs to assist my body to rid itself of things it doesn’t need. We are exposed to SO many chemicals, that it is easy for the body to be overwhelmed by them. Next comes disease. Regular detox is proactive prevention! I generally recommend a cleanse twice a year.—

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This Girl is Showing Some Leg

It has been crazy HOT weather this past week! Some of your plants may look like this girl and are showing some leg! The heat causes them to “bolt” or go to seed as a survival mechanism. This is a cilantro plant, which seemed to get leggy from the moment I planted it. At this stage, you might as well compost it.

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