mens health

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The High Cost of Stress
Oct
19
6:30 PM18:30

The High Cost of Stress

Stress weakens the immune system. Lear more on how to relieve stress and restore immune function with proven natural medicines.

Speaker Beverly Clark has been in the natural foods industry for over 35 years, as a store owner, educational speaker and salesperson. Beverly enjoys sharing her deeply rooted passion for natural products with consumers and retailers alike.

This event is FREE and open to the public!

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Be Your Own Doctor II: Aging Gracefully
Sep
28
6:00 PM18:00

Be Your Own Doctor II: Aging Gracefully

Discuss natural solutions for common complaints such as: anemia, blood pressure, blood sugar, brain injury, cancer, C. diff, depression, flu, heart trouble, artery care, hemorrhoids, kidney disease, morning sickness, osteoporosis, pain, prostate trouble, shingles, sinusitis, sleep, and ulcers. Make & take home blood pressure tincture, herbal iron capsules, and brain food.

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Be Your Child's Pediatrician
Sep
21
6:00 PM18:00

Be Your Child's Pediatrician

Be prepared to care for your child. Herbal remedies can help with common childhood problems such as allergies, ADD, antibiotics, broken bones, chicken pox, colds, sore throat, earaches, measles, rashes, constipation, motion sickness, muscle cramps, wounds, whooping cough, vaccines, and yeast infections. Make & take home ALJ Glycerite, garlic salve, and a rice sock.

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Backyard Pharmacy: Weeds That Heal
Sep
14
6:00 PM18:00

Backyard Pharmacy: Weeds That Heal

Did you ever wonder if weeds were good for anything? Yes, they are! Learn about burdock, calendula, chickweed, common mallow, dandelion, jewelweed, stinging nettles, plantain, poke, purslane, rose hips, teasel, violets, wild lettuce, and yarrow. Know how to gather and prepare weeds to be used for herbal medicine. Make & take home calendula shampoo, comfrey/plantain salve, and homemade toothpaste.

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Be Your Own Doctor: Emergencies
Sep
7
6:00 PM18:00

Be Your Own Doctor: Emergencies

Be ready for wounds, sprains, burns, bug bites, infection, asthma, pneumonia, appendicitis, and bladder/kidney infections. Discover the uses of aloe vera, bentonite clay, cayenne, colloidal silver, elderberries, goldenseal, honey, hydrangea, lavender oil, lobelia, marshmallow, milk thistle, mullein, and turmeric. Be prepared to face health challenges naturally. Make & take home wound powder, tissue and bone formula, and elderberry syrup.

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Be Your Own Doctor: Household Remedies
Aug
31
6:00 PM18:00

Be Your Own Doctor: Household Remedies

Learn simple remedies you can use in the home: vinegar, castor oil, charcoal, and onions. Be confident in using herbs with your family: black walnut, cayenne, chamomile, cloves, comfrey, echinacea, flax seed poultice demo, garlic, ginger, peppermint, red raspberry, and slippery elm. Make & take home earache oil, flu tea, and super tonic.

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Finding Vitality
Oct
22
6:00 PM18:00

Finding Vitality

Daily life is hard sometimes, but it can be easy to do simple things to increase your energy. We will talk about mindfulness, meditation, diet, exercise, basic supplements, prayer, faith, dreams, and reiki. Join us as Lisa Purdy and Meghan Mencer discuss what Holistic Living means to them, and learn simple ways to bring balance and passion into your life.

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Experience Body Balance 1  |  Gastro/Intestinal
Oct
1
6:00 PM18:00

Experience Body Balance 1 | Gastro/Intestinal

Do you understand HOW your body works? In this class series we will discuss natural alternatives for many common ailments, ideas to help prevent disease, and give you the knowledge and confidence to make better health decisions. We will cover each body system: gastro/intestinal, cardio/pulmonary, glandular/reproductive, structural/neurological, and immune response. Learn how the body works to maintain balance and vitality! We will use the book, Body Into Balance, by Maria Groves and it will be available for purchase.

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Vinyasa Yoga Class
Jul
21
3:00 PM15:00

Vinyasa Yoga Class

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Sundays @ 3pm - Vinyasa Yoga 

Synchronizing breath with movement.. finding a flow and getting lost in the yoga. All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!! 

Text or Call Rachel to sign up at 740-438-6943

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Beginner Yoga Class
Jul
20
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


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Hot Yoga Class
Jul
18
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Vinyasa Yoga Class
Jul
14
3:00 PM15:00

Vinyasa Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Sundays @ 3pm - Vinyasa Yoga 

Synchronizing breath with movement.. finding a flow and getting lost in the yoga. All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!! 

Text or Call Rachel to sign up at 740-438-6943

View Event →
Beginner Yoga Class
Jul
13
8:00 AM08:00

Beginner Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Saturdays @ 8am - Beginner’s Yoga 

This is a slower paced class, focused on getting into poses safely and correctly. Find what feels good, get present, and breathe. 

 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →
Hot Yoga Class
Jul
11
7:00 PM19:00

Hot Yoga Class

Yellow Bird Yoga Logo Finals-02.png

Thursdays @ 7pm - Hot Yoga 

This is a Vinyasa class.. done in a heated room. Be prepared to sweat out all the bad toxins & negative vibes!!! All levels welcome! 

Mats are available to use, or bring your own. 

$10 a class or 4 classes for $35 (expires after 2 months) 

If it’s your first time - Free!!  

Text or Call Rachel to sign up at 740-438-6943


View Event →