This was the question my 4 year old granddaughter asked me a few weeks ago. Funny, I didn’t even realize that I was moving slow. In fact, as she brought it to my attention, I realized that I was in pain.
I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.
