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Are You Sleeping?

I had a restless night. Seemed to wake up every hour, with too much on my mind. It has been 3 months since my husband passed away and I think the grief and reality is sinking into my brain. I can’t do anything about the circumstances that are keeping me awake, but I can take some herbs to help me process it all and relax more. Here are a few that I am considering and they might help you too.

Are You Sleeping?

diy

Super Tonic Recipe

Super Tonic Recipe

Super Tonic is one of my family's favorite remedies. I make it every fall and keep it in the refrigerator for the winter cold and flu season. We like to keep the pulp in the tincture and just take a spoonful whenever you feel a bit off. Chase the heat with a slice of apple. This also makes a great seasoning for chicken. I love to add it to my homemade hummus, yum!

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DIY Elderberry Syrup

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DIY Elderberry Syrup

Why elderberry? Because it is an immunomodulator! It helps the body adjust its immune level, without sending it into overdrive. Considered to be anti-viral, elderberry can sometimes disarm a virus and flush it out of the body before it has a chance to duplicate itself and set up housekeeping.

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Harvesting Lavender

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Harvesting Lavender

Stop by the shop to get a bunch, as it will go fast. I like to put it in my closet or dresser drawer to make things smell nice. Or maybe you want to put some under your pillow to help you sleep. You can also make a lavender syrup to use for a “special” mixed drink or to add to lemon-aide.

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Make Your Own Healing Wound Paste

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Make Your Own Healing Wound Paste

When you have a wound, let it bleed a bit, that will help to clean it out. Don’t panic. Remember that facial wounds may bleed profusely. I usually will wash off the wound with running water and use colloidal silver on it to disinfect the wound.

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A Personal Note From Lisa

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A Personal Note From Lisa

Well, now it has happened…Our “stay at home” order has been extended for another month. We all groan, take a deep breath, and dig in to find the strength to get through. Today, I want to share a few thoughts from a natural health perspective.

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A Tale of Two Moms

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A Tale of Two Moms

As mothers we try to do the best we can for our children. It is always a challenge, and there are many times that we doubt ourselves. We wonder if we are making the right decisions or we try to live up to an ideal that doesn’t exist.

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Summer Time Fun + Sun Without Damage: DIY Recipes!

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Summer Time Fun + Sun Without Damage: DIY Recipes!

Summer Time Fun & Sun without Damage. Enjoy the sun, but prevent damage to your skin and hair with these DIY recipes! We have the supplies you need to make them, come on by the shop!

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Make Your Own Coffee Scrub

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Make Your Own Coffee Scrub

Make your own DIY coffee scrub. I love to use this scrub in the shower. It makes you feel vibrant and ready for the day. I find it improves the look of my skin, reducing cellulite, wrinkles, and age spots. It is excellent for sore muscles and aching joints, increasing circulation to the area.